
SERVICES
You will book online your first session, pay by Venmo or Zelle.
Ones you end your first session you can decide which training package is better for your needs.

1-ON-1 PERSONAL TRAINING
1-on-1 personal training with Tracy in your home or at his location (Tracy home's gym). You can book online your first class/session. Cost of first session $95. Contact us to learn more about our programs or if you have any question.
8 Sessions = 2x per week $760 / month
4 Sessions = 1x per week $380 / month

SMALL GROUP TRAINING
Small group training with Tracy in your home or at his location (Tracy home's gym). Book online your first session. Cost of first session $140, includes two people.
8 Sessions = 2x per week $1,120 / month
4 Sessions = 1x per week $560 / month
* Prices are for two people. For a third person or more contact us directly.

WEDDING FITNESS
Wedding workout training with Tracy to get prepare for your special day. Your wedding fitness routine should start at least six months out, however we offer short plans as well. The training include nutritional plan and calling consultation.
6 months = 72 session $9,360
3 months = 36 session $5,040
1 month = 12 session $1,800
*Prices include groom and bride training.

NUTRITIONAL PLAN
Schedule your nutritional plan for 45 minutes. Tracy will do a phone consultation. This plan is 100% customize to your needs and to your fitness plan.
Price per session is $90.

ONLINE TRAINING
1-on-1 World wide online personal training with Tracy in your home or his location (Tracy home's gym). You can book online your first class/session. The session will be stream by facetime, zoom, meet up, messenger or any other streaming program that works best for you. Cost of first session $95. Contact us to learn more about our programs or if you have any question.
8 Sessions = 2x per week $760 / month
4 Sessions = 1x per week $380 / month

POSTPARTUM FITNESS
Weather you are currently pregnant, or have recently had your baby, we can help you how to safely incorporate exercise and activity into your new lifestyle. Work 1-on-1 with Tracy in your home, or at his location (Tracy home's gym). Cost of first session $95. Book online your first session.
8 Sessions = 2x per week $760 / month
4 Sessions = 1x per week $380 / month
*Please consult with your OBGYN or midwife prior to starting any exercise.

SENIOR TRAINING
Tracy is specialize in the following health conditions listed, Alzheimer’s, Parkinson’s, Dementia, Fibromyalgia, or from injuries that limit your capabilities to live your life. These conditions can be debilitating to any individual, especially at an older age. Tracy also offers specialize session to prevent them as well.
Work 1-on-1 with Tracy in your home, or his location (Tracy home's gym). Cost of first session $95. Book online your first session.
8 Sessions = 2x per week $760 / month
4 Sessions = 1x per week $380 / month
Contact
Tracy Teitelbaum
7105 N 77th Drive Glendale, AZ 85303
(623) 206-4654